Achieve Clinic

The Achieve Weight Loss Clinic was created to help you lose and maintain your weight loss. This all-inclusive program includes a registered dietitian for customized meal planning, use of our private fitness facility, and an on-site fitness trainer to set up an individualized plan. You will also meet with a wellness Coach trained to help you design a game plan to overcome obstacles and assist in lasting lifestyle change. Providing accountability is a key factor to assisting with change in lifestyle habits. We will monitor your weight weekly and monitor your use of our private fitness facility. Equipment will be available for your use Monday through Friday 8 a.m. to 8 p.m. and Saturday 9 a.m. to 2 p.m. Below is a closer look at the professionals involved.

A trained nutrition expert certified in adult weight management will meet with you privately to complete an assessment of your calorie needs for weight loss and an evaluation of current eating habits. The dietitian will help you establish specific goals for change based on your eating habits and provide you with a meal plan and menus developed with your needs and lifestyle in mind. The dietitian will provide close monitoring and encouragement.

Summary of Dietitian Consults

Initial assessment which includes diet evaluation, goal setting and meal planning
Individual follow-up at week 2, week 4, 8 and at least monthly
Registered Dietitian is available for questions, follow-up, meal plan changes and support

Your personal fitness trainer will meet with you initially and at least every three months to develop a customized exercise plan. The exercise plan is designed to help you achieve your weight loss goals by increasing your metabolism so that you burn more calories and lose body fat. A pedometer and exercise diary will be provided to help you monitor your activity. Our educated and experienced trainers can modify a plan appropriate for various fitness levels and conditions. A fulltime fitness trainer is available in our private fitness facility for guidance and motivation.

Summary of Fitness Trainer Consults

Individual consultation at the beginning of program, at 3 months and 6 months
Monitors use of facility and assists with accountability
Available to modify the fitness program as needed

Achieve offers additional customized services to meet individual’s weight loss needs.

Fitness Membership

The Fitness Only Membership includes use of our private facility, as well as the Fayetteville Athletic Club. At Achieve, we feature Nautilus strength training equipment. All of our cardio equipment pieces have flat screen TVs with cable and headphones. Our fitness trainers create personalized work-out plans to increase your metabolism in order to burn more calories and lose body fat to help you achieve your weight loss goals. The fitness trainers are here during working hours to give guidance and monitor your progress. This membership includes use of the private Achieve fitness facility and the Fayetteville Athletic Club.

Nutrition and Wellness Coaching

Our registered dietitian certified in adult weight management will meet with you privately for to evaluate your current eating habits, goal setting, and meal planning. You will also meet with our wellness coach to design a game plan to overcome challenges and help create lasting lifestyle and behavior changes.

Appointments include:RD 1 Hour Initial and 3 half-hour follow-ups; and Wellness Coach 1 Hour Initial and 5 half-hour follow-ups.